Friedman Group
  • About Us
    • Careers
    • Privacy
  • Services
    • Business
    • Personal
    • Financial Services
    • Share To Compare
  • Contact
  • News
  • Pay Online
  • About Us
    • Careers
    • Privacy
  • Services
    • Business
    • Personal
    • Financial Services
    • Share To Compare
  • Contact
  • News
  • Pay Online

Welcome to The Friedman Blog

Shopping for seasonal produce this summer

5/26/2020

 
Shopping for seasonal produce
The U.S. Office of Disease Prevention and Health Promotion recommends that you consume at least two servings of fruit and three servings of vegetables each day. Although this varies by age, gender, and level of physical activity, it is a good recommendation to live by to build a healthy dietary base.

​A great way to add variety to your diet, is to look into seasonal produce. Since summer is approaching, there will be numerous amount of different fruits and vegetables available. 

Seasonal fruits and vegetables is a great way to expand your diet and can even help you save money since the abundance of the seasonal produce typically makes it less expensive. 

Adding fruits and vegetables to your diet has many benefits.  Research shows, many people are more likely to consume fruits and vegetables if there are realistic and fun approaches applied.

To help consumers with this aspect, PBH launched the Have A Plant movement. This movement is meant to encourage healthy and fun eating by adding plant-based foods to their diet. Their website offers a multitude of ways to add fruits and vegetables to your diet in a way you enjoy. Additionally, they also offers recipes, grocery shopping tips, and nutrition and storage information.

The Have A Plant website is also a great resource for people to look into what fruits and vegetables are in season throughout the year: winter, spring, summer, and fall produce options. 

To check out what is in season, click here. 

Comments are closed.

    Categories

    All
    Compliance
    COVID 19
    Cyber
    Employee Benefits
    Personal Insurance
    Property Casualty
    Risk Management
    Wellness
    Workers Compensation

    Archives

    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018

The Friedman Group
880 Locust Street, Suite 200
Dubuque, IA 52001
Phone: (563) 556-0272

Home
Business Insurance
Personal Insurance
Financial Services
Blog
Contact

Partner Agencies
LMC Insurance & Risk Management
Independent Insurance Services
Molyneaux Insurance
The Friedman Group
© 2020 The Friedman Group, Inc.  Privacy Policy.